AI usage

AI usage by day, source, and work driver.

Every number is labeled exact or estimated, so you can see what is measured and what is a guess, and decide what work to hand the computer next.

Total burn3074.1Mselected window
Peak day758.9M2026-11-02
7d average247.4Mmoving average
Active days24days shown

Daily burn

Heatmap

Log color scale so quiet days and spikes can share one surface.

Weekly trend

Log-scaled trend

A smooth read on whether usage is getting sharper or merely larger.

Source split

Exact beside estimated

The source labels are part of the dashboard, not a footnote.

exact3029.3MCodex / 99%
exact44.8MClaude Code / 1%
estimated0Claude chat / 0%
estimated0ChatGPT / 0%
exact0Grok / 0%

Drivers

What is burning tokens

Keep driver labels boring and consistent: shipping, research, review, video, admin.

shipping100%

Scale equivalents

Make the number human

Approximate comparisons are useful only when the math stays visible.

Approx. words2305.6Mtokens x 0.75 words
Reading time153706h250 words per minute
Novel equivalents25617.690k words per novel

Peak day

shipping

Add evidence notes to explain why a day spiked.

Date2026-11-02local bucket
Burn758.9Mall sources

Moving-average table

Last 30 days

Exact and estimated columns stay separate.

DateTotal7d avgCodex exactClaude Code exactSessionsClaude chat est.ChatGPT est.Grok exactDriver
2026-11-044.5M247.4M27K4.5M48000shipping
2026-11-031.7M257.4M01.7M34000shipping
2026-11-02758.9M283.6M756.1M2.8M33000shipping
2026-11-01365.3M194.5M364.3M936K21000shipping
2026-10-31143.6M142.9M142.3M1.4M32000shipping
2026-10-30139.8M122.5M138.2M1.6M34000shipping
2026-10-29317.8M102.7M313.4M4.4M45000shipping
2026-10-2874.5M57.5M73.0M1.5M33000shipping
2026-10-27185.0M112.6M182.7M2.3M42000shipping
2026-10-26135.3M86.5M133.4M1.9M41000shipping
2026-10-253.9M102.1M03.9M40000shipping
2026-10-241.3M101.7M01.3M32000shipping
2026-10-231.4M122.4M01.4M34000shipping
2026-10-221.2M122.2M01.2M32000shipping
2026-10-21459.9M122.4M458.8M1.0M31000shipping
2026-10-202.8M58.9M02.8M52000shipping
2026-10-19244.4M64.4M237.4M6.9M32000shipping
2026-10-13863K33.3M0863K5000shipping
2026-10-12146.4M38.7M146.3M122K1000shipping
2026-10-07188K17.1M0188K2000shipping
2026-10-062.1M21.4M02.1M4000shipping
2026-09-1515.8M27.8M15.8M00000shipping
2026-09-1441.2M33.8M41.2M00000shipping
2026-09-0926.4M26.4M26.4M00000shipping

Exact figures come from tool logs. Estimated figures are marked and kept separate.